Anonymous wrote:He is being a good father and a good person (jogging to stay healthy).
You need to plan a date and get a baby sitter. You need to talk to him and ask him to do the same once a month. You should try to meet him for lunch at his work ever once in a while. You need to take a vacation together without the kids.
That is what people mean when they say marriage is work, you need to work on your marriage even after the ceremony, and especially after the kids.
He needs sleep and if the only time he can get exercise is at 5am he is going to be tired at 8:30.
This is the best advice. If it was a DW who liked to go to bed early, get up and exercise, work at her job and have a hobby, everyone would support her. So if you want extra things to happen, you need to get extra help for the kids.