Anonymous wrote:Anonymous wrote:OP, can you please post the specific directions? Thanks so much
You brew 1 oz (1 tbps) of loose leaf tea with 1 qt of boiling water.
Anonymous wrote:Anonymous wrote:that tea is so disgusting. I was with the GW midwives and bought a lot and tried it. I choked it down for maybe a day or two before deciding it was not worth it. I also could not stomach perineal massage. Had a completely normal labor and birth.
Did you stay away from all white sugar and white flour? I have a sweet tooth during pregnancy and while I eat healthy, I haven't been abiding by their strict rules.
Anonymous wrote:that tea is so disgusting. I was with the GW midwives and bought a lot and tried it. I choked it down for maybe a day or two before deciding it was not worth it. I also could not stomach perineal massage. Had a completely normal labor and birth.
Anonymous wrote:OP, can you please post the specific directions? Thanks so much
Anonymous wrote:I never bothered to refrigerate it. I'd steep it overnight and then drinking the next day. I hate the taste of RRL, so I used to brew it with a celestial seasonings herbal tea bag, blueberry something, I think? It helped a LOT.
Anonymous wrote:Tea will ferment if left out for long periods. I would probably refrigerate.
OP, if you are concerned about going early, why are you starting red raspberry leaf tea at 34 weeks? Wouldn't you want to avoid it until you reach 37w given your history? Confused...