Anonymous wrote:Agree. Every person on this planet could benefit from seeing a therapist.
+1
People on this thread that are so insistent that this is the case are part of the problem. They firmly believe that seeing a therapist/counselor/attending a group or anything else related to mental health = bad.
Why is it "bad" to proactively take care of your mental well-being? Everyone agrees that regular exercise is healthy. It's so frustrating to me that people are so resistant to the idea of taking care of mental health as well.