Anonymous
08/30/2014 20:55
Subject: Re:What was your workout today?
Got a flyer in the mail for a bootcamp that looks like it would be great, but it appears to be only for SAHMs so no dice for me.
Anonymous
08/30/2014 20:20
Subject: What was your workout today?
Anonymous wrote:Had my second c-section 5 weeks ago and went for my first run today. Did 60 secs running/90 secs walking for a half hour. Managed a 12 something overall pace and felt AWESOME when I was done.
You go girl!
I didn't work out today,which is rare for me, but walked over a mile with DS in the stroller and chased after him all day, so I wasn't sedentary either.
Anonymous
08/30/2014 20:18
Subject: What was your workout today?
Walked 18 holes and swung my golf clubs 100 times.
Anonymous
08/30/2014 19:51
Subject: What was your workout today?
Had my second c-section 5 weeks ago and went for my first run today. Did 60 secs running/90 secs walking for a half hour. Managed a 12 something overall pace and felt AWESOME when I was done.
Anonymous
08/30/2014 19:38
Subject: What was your workout today?
Ran about 6 miles this morning. Did a couple more in walking.
I couldn't run it continuously though, as my body was just not having it today. But I did run 6 - maybe walked about 3-4 miles mixed in, and later in the day.
I couldn't run it continuously though, as my body was just not having it today. But I did run 6 - maybe walked about 3-4 miles mixed in, and later in the day.
Anonymous
08/30/2014 19:38
Subject: What was your workout today?
Zumba, baby!
Anonymous
08/30/2014 19:36
Subject: What was your workout today?
Anonymous wrote:Did CrossFit at 6 AM. Now that's dedication, people
Nope. That is just wasteful of sleep time.
Anonymous
08/30/2014 19:28
Subject: What was your workout today?
Anonymous wrote:Taking the elevator downstairs to get the mail
Anonymous
08/30/2014 19:17
Subject: What was your workout today?
Taking the elevator downstairs to get the mail
Anonymous
08/30/2014 19:15
Subject: What was your workout today?
2 hr mountain bike ride 30 miles. Swim in lake with family. I'm a studette.
54 yr old Mom of 2
54 yr old Mom of 2
Anonymous
08/30/2014 19:12
Subject: What was your workout today?
Did CrossFit at 6 AM. Now that's dedication, people
Anonymous
08/30/2014 18:59
Subject: What was your workout today?
Just a power yoga class. Meant to do more but decided to drink instead.
Anonymous
08/30/2014 18:58
Subject: What was your workout today?
5k followed with a hellacious TRX circuit that I wouldn't wish on anyone. Can't wait to do it again!
Anonymous
08/30/2014 18:01
Subject: What was your workout today?
I am doing "New Rules of Lifting for Women" from the book of the same name. Just started Stage 2 this morning. It's a weight lifting program, and it's the second time I'm doing it. Did it about 3 years ago. Each stage takes about a month.
Best work-out ever, and it transforms my body. I highly recommend the book. Before reading this, I never considered myself to be strong. Couldn't do a "real" push-up if you paid me. Now I knock-out sets of 15 without a problem.
--almost 48 yr old mom and teacher
Best work-out ever, and it transforms my body. I highly recommend the book. Before reading this, I never considered myself to be strong. Couldn't do a "real" push-up if you paid me. Now I knock-out sets of 15 without a problem.
--almost 48 yr old mom and teacher
Anonymous
08/30/2014 17:50
Subject: What was your workout today?
Did you ride your bike with your kids? Hit Zumba? Make your 10,000 steps? Hit a new lifting P.R.? Whatever it is, share it, and let's support each other in staying motivated to be active every day!