Does anyone know if Jack Lalanne is still alive?

Just curious.....

www.azukabom.com

Helped me lose weight fast and so much fun.

I buy 30 classes at a time so it's $3 a class.

It's held in an indoor soccer/boxing "plex."

It's much, much, much more intense than Zumba or Jazzercise. I usually burn about 900 calories a class.

Look into kickboxing classes.

I belonged to Jazzercise of Arlington for a really long time and loved it. Would still belong but the classes don't work with my schedule anymore (full-time working mom). Check it.

The Kettlebell Way to the Perfect Body. It's the perfect exercise

Leslie Sansone four or five mile walks. I do the five mile fat burn, and the four mile express challenge. I have them on instant video from amazon on my iPad and can do it anywhere.

Try Zumba. It's the current version of dance aerobics. Plenty of classes around.

Anyone else have any DVD recommendations?

I used to do aerobics with vhs/dvd. Loved it. I could do it anytime I wanted and you dont need a lot of space. I used Jane Fonda's stuff- its very good and there is a lot of emphasis on safety which I like. Not sure Fonda's stuff is still available.. you could also check on ebay.

Most gyms offer these. Or join Jazzercise. These classes are everywhere.

I am looking for a good old fashioned aerobics class in NoVa. I live in Arlington and need something cheap that will make me sweat and lose weight.

Do people still do this?? I cant run on a treadmill, I already take long walks with my son in the stroller after work and do pilates 2x a week but need something with more cardio.

Anyone know of a place?