Anonymous
Post 04/26/2014 21:48     Subject: Bikram yoga

Lose!
Anonymous
Post 04/26/2014 21:48     Subject: Bikram yoga

I only loose when I do a calorie reduction.
Anonymous
Post 04/26/2014 11:09     Subject: Re:Bikram yoga

I run and do Bikram.

I do not lose weight running, I started to lose weight when I did bikram. When I stop I gain weight,

Also, I slept better and was generally happier so that may have something to do with it.
Anonymous
Post 04/26/2014 11:05     Subject: Bikram yoga

Has anyone lost weight doing Bikram yoga as their main form of exercise? I love it and have a significant amount of weight to lose. Just looking for any examples of weight loss from others. I have 30+ pounds to lose.