Anonymous wrote:Anonymous wrote:Sometimes kids need medication for anxiety and all the exercise in the world won't help.
Agree. I think the people who think "fresh air and exercise" is a cure all for an anxiety disorder never had a real anxiety disorder.
Anonymous wrote:Sometimes kids need medication for anxiety and all the exercise in the world won't help.
Anonymous wrote:Anonymous wrote:You should also build daily exercise into the schedule. Heavy physical exercise does a lot to reduce anxiety in adults and kids.
Best advice. We showed snow for three days. Our street must have been the cleanest in the neighborhood! Lol. Having the neighbors in awe of his ability to shovel, was the best thing in the world for his self-esteem.
Oh yeah, he's four.
Anonymous wrote:You should also build daily exercise into the schedule. Heavy physical exercise does a lot to reduce anxiety in adults and kids.
Anonymous wrote:Another thing that helps with anxiety and depression I have found it to reduce demands on the child.
Anonymous wrote:Another thing that helps with anxiety and depression I have found it to reduce demands on the child.