Anonymous wrote:I think a really good education on your fertility, which a number of people recommended on here, is Taking Charge of Your Fertility. Before DS was conceived, I quit the pill (obviously) and was absolutely amazed at how much more NORMAL I felt. I had been on it for nearly 12 years, since college. I didn't take the mini pill after he was born either, and decided against any other hormonal method for the reasons you list above. I'm still breastfeeding and waking up at least once a night, but I am hoping to start the charting methods put forward in that book, so that I can better understand when some kind of barrier method is absolutely critical, and when it isn't.
I haven't actually used the diaphragm, though, so can't comment on it.
This is OP - yes I've read all the websites about diaphragms and I've read Taking charge of your fertility. I think that book is great for TRYING to get pregnant, but I would not use that as the sole method of avoiding pregnancy...hence finding some other barrier method.