Anonymous
Post 02/08/2014 10:09     Subject: Does anyone have a quick, weight-watchers friendly dinner I can run out and pick up, throw together?

Lavash bread pizzas take five minutes in the oven. 5 Points Plus for half, 10 Points Plus for the whole thing. You can add a lot of turkey pepperoni for just 1 more Points Plus. Recipe at http://www.skinnytaste.com/2011/09/lavash-flatbread-pizzas.html.

I also like Poached Eggs and Pasta (recipe at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=795169). Yummy, super fast and easy, kid-friendly and 9 Points Plus.
Anonymous
Post 02/06/2014 19:24     Subject: Does anyone have a quick, weight-watchers friendly dinner I can run out and pick up, throw together?

Really in my mind the trick is to lower the carbs. So for instance tonight I did pork chops, steamed broccoli and carrots, and beets. The pork chops were 5 min on the George Foreman grill and I steamed the veggies at the same time (the beets were in the oven and took longer)

I also often do yams--not potatoes, or sweet potatoes, but yams. They aren't zero, but they are low. You can do them in the microwave in about 5 minutes, but I like to do them in the oven at 400F for one hour, and flip them over and stab them with a fork halfway through for caramelized juices…

I stay away from potatoes…just not good on the glycemic index and not good, point-wise. Yams are a healthier substitute!

Now if I could just stop my Dh from appearing after the kids are in bed with an ice cream cone or popcorn "made just for" me…maybe I could hit my goal!!

Anonymous
Post 02/06/2014 17:00     Subject: Re:Does anyone have a quick, weight-watchers friendly dinner I can run out and pick up, throw togeth

rotisserie chicken. eat yours skinless, over a big green salad. kids can eat the chicken with a side salad and if they are like mine with something carb-y like tater tots
Anonymous
Post 02/06/2014 14:30     Subject: Re:Does anyone have a quick, weight-watchers friendly dinner I can run out and pick up, throw togeth

Sushi, get them chinese
Pho, don't eat the noodles
Anonymous
Post 02/06/2014 14:28     Subject: Does anyone have a quick, weight-watchers friendly dinner I can run out and pick up, throw together?

Make tacos, have yours on a salad.
Anonymous
Post 02/06/2014 14:22     Subject: Does anyone have a quick, weight-watchers friendly dinner I can run out and pick up, throw together?

Need an idea for something my teens will eat that won't blow all my points for the week!