Anonymous wrote:Anonymous wrote:Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Fat is not harmful, especially good fats.
You know that people put cream in their coffee and tea, which is loaded with fat? How is coconut oil any different?
No wonder there are so many fat asses
Anonymous wrote:Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Fat is not harmful, especially good fats.
You know that people put cream in their coffee and tea, which is loaded with fat? How is coconut oil any different?
Anonymous wrote:Anonymous wrote:Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Coconut oil is also a very healthy fat. If you eat a diet without processed foods, and do most of your own cooking, adding healthy fats here and there is not a bad thing. I add coconut oil to my coffee in the morning and it keeps me satifsfied until lunch time without snacking.
I'll stick to my mid-morning stack of a half of a fresh avocado and leave the coconut oil for the eggs in the morning.
Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Anonymous wrote:Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Coconut oil is also a very healthy fat. If you eat a diet without processed foods, and do most of your own cooking, adding healthy fats here and there is not a bad thing. I add coconut oil to my coffee in the morning and it keeps me satifsfied until lunch time without snacking.
Anonymous wrote:I know taste vary, but how much do you add?
Anonymous wrote:Anonymous wrote:Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Coconut oil is also a very healthy fat. If you eat a diet without processed foods, and do most of your own cooking, adding healthy fats here and there is not a bad thing. I add coconut oil to my coffee in the morning and it keeps me satifsfied until lunch time without snacking.
I am sure you'll get someone to beat something in rock creek park
http://www.wjla.com/articles/2013/09/rock-creek-park-homicide-investigation-93514.html
Anonymous wrote:Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
Coconut oil is also a very healthy fat. If you eat a diet without processed foods, and do most of your own cooking, adding healthy fats here and there is not a bad thing. I add coconut oil to my coffee in the morning and it keeps me satifsfied until lunch time without snacking.
Anonymous wrote:That sounds so disgusting and an unnecessary way to add even more fat to your diet.
Thanks, but I get enough fat from Avocados, nuts, and various oils for cooking. No need to start slurping it up each morning.
