Anonymous
Post 12/16/2013 17:01     Subject: Re:50+ Exercise/yoga classes?

Kathi Thurston's Jazzercise classes in NW DC (NCS and Tenley Circle locations) draw a nice crowd that skews 40 plus.
Anonymous
Post 12/13/2013 18:14     Subject: 50+ Exercise/yoga classes?

Pure prana yoga in old town has a 50+ Slow vinyasa flow class.. Not sure of days and times
Anonymous
Post 12/12/2013 14:33     Subject: 50+ Exercise/yoga classes?

Willow street yoga in silver spring and Takoma park is great. The late morning and mid afternoon classes are all older people (I went at lunch a couple of times and was the youngest by 30 years at least).
Anonymous
Post 12/12/2013 13:59     Subject: Re:50+ Exercise/yoga classes?

OP here: I'm in NW DC: specifically, Adams Morgan
Anonymous
Post 12/12/2013 09:26     Subject: 50+ Exercise/yoga classes?

NP here. I'm looking to - Northern Va or close-in Md. During the day, not too early, not evenings, not weekends.
Anonymous
Post 12/12/2013 09:19     Subject: Re:50+ Exercise/yoga classes?

What locations are you looking for?
Anonymous
Post 12/12/2013 08:39     Subject: 50+ Exercise/yoga classes?

Need to get this menopausal body in shape but terrified of starting. Anyone know of, participate in, an older crowd (without being like a nursing home class) gym class or yoga studio??