Anonymous wrote:OP, I am in a very similar situation, though I am the wife. My husband has been going through a lot lately and his sex drive just plummeted (I won't go into details and just before someone suggests it, he is not cheating).
I am the only one who initiates and I would say he rejects me, or finds some kind of excuse "to postpone" about half the time. It makes me feel horrible. It has really taken a toll in an otherwise great marriage. I feel very unloved when it happens. Though rationally, I understand what he is going through, it is just very hard not to take it personally.
I sometimes just want to give up trying, but think that would be worse. So I keep trying. But just as you said, when you put effort into seduction and are rejected it's bad.
Besides masturbation, how do you deal with it OP? Is it really no big deal for you?
Well, for starters, I probably don't have it as bad as a lot of people. We probably average about 3x per month or so. For a long period, through two pregnancies and the kids' infant/toddler years, it gradually deteriorated. It got to be about once every two months. After the kids hit school age, we had a couple of heart-to-heart conversations where I told my wife about my frustrations, made her aware that it was a problem, and let her know I thought it was something we needed to work on. This conversation made her sad; but there was probably no way around it. But I think it was a trade off of that short term unhappiness versus a lot of low grade unhappiness if things continued on as they had been. Because one thing I really worked on was not being passive aggressive or pissy when she did decline my initiations. First of all, that kind of reaction is not at all attractive. Second, it puts too much pressure on my wife. I don't want her to have sex with me just because she's afraid I'll get mad if I don't. That's not sexy. However, I think the sex life conversation was necessary; because I do want her to know that I regard a sex life as important. Just that, for any given occasion, I want her to feel free to decline. (However, if we have a long term pattern of near constant rejection, that's a problem.)
Because she realized it was an issue that should be addressed, my wife ditched her hormonal IUD after I got a vasectomy. (She had been enjoying the lack of periods, but came to realize that it might have been killing her libido.) In turn, I've tried to do what I can -- e.g., work out, dress better, be more positive when I interact with her (even if I'm feeling low energy and would be more inclined to be crabby). Having more positive responses to my initiations over the past year or so has made me feel a lot better about our sex life even without her being up for it nearly as much as me.