Anonymous wrote:Anonymous wrote:I just use music and follow Jeff Galloway's intro program.
There are a variety of zombie runs around the country, if you like zombies. They are pretty fun, but hard. Really hard. I always die.![]()
"zombie run" = 5k with or without obstacles, and people dressed like zombies who try to take balloons or flags off the belts of the runners.
Anonymous wrote:I just use music and follow Jeff Galloway's intro program.
There are a variety of zombie runs around the country, if you like zombies. They are pretty fun, but hard. Really hard. I always die.![]()