Good ideas. Thank you.

I often make meatloaf with mashed potatoes, salad or side vegetable, but the potatoes have dairy. So I would just sub roasted potatoes.

You can also do the same with a roasted or rotisserie chicken instead of the meatloaf.

Stir-fry with rice also works.

Roast chicken, roasted potatoes, green salad. It's all good cold, too.

Pasta with olive oil, sausage, red peppers? No cheese, though.

Pork loin roast with roasted veg

I just realized that the food I usually bring to families with a new baby has dairy. Won't work this time because of allergies. I would appreciate suggestions!