Anonymous
Post 08/30/2013 13:22     Subject: Help me stop eating trail mix.

I scoop some into a cup - about half a dixie cup - and when that's finished, that's it.
Anonymous
Post 08/30/2013 10:00     Subject: Help me stop eating trail mix.

DH eats is for lunch everyday but he had to start only bringing in a 1 cup containerful everyday..as he would end up eating the whole bag. Maybe you could buy 1 bag per week and when it is gone that's it.
Anonymous
Post 08/30/2013 09:59     Subject: Help me stop eating trail mix.

My DH is like this with his favorite snack and I buy a big container at Costco, then immediately divide it up into single-serve portions. He finds it easier to stop when he "runs out."
Anonymous
Post 08/30/2013 09:45     Subject: Help me stop eating trail mix.

Just don't buy it.
Anonymous
Post 08/30/2013 09:19     Subject: Help me stop eating trail mix.

It's my go-to comfort food because it's fun to munch, and usually includes chocolate and protein, so it's so freaking satisfying.
But I have been eating it almost every day without portioning, and I know it's sabotaging my diet.

I am otherwise so healthy.

HELP!