I did it downtown DC for years and it was awesome. I was totally addicted. The guy who owns it is fantastic but the individual trainers vary by location. I would go for a free trial week to see how it works for you and then you can decide.

Thanks so much! Didn't even think of groupon, it is a little expense but they have free trial class I'm going to try.

Did it once before i had an (unrelated) injury then never started up again. It was good, a good workout, and different than the typical gym experience. I think they sometimes have groupons.

Thanks anyway

Never heard of it. Sorry.

Hi, I searched but didn't find a topic on this.
I'm just wondering if anyone has tried this. I saw an ad in the Arlington county guide to classes, it's basically bootcamp but there is a location 2 blocks from me and I'm looking for extra motivation to get my butt in shape.
Please let me know if you've tried it & how you liked it. I'm near the key school location (morning classes)
Thanks