Anonymous
Post 07/16/2013 10:09     Subject: Please Suggest an Abdominal Workout Video

blogilates on Youtube. She has transformed my body in shockingly little time.
Anonymous
Post 07/16/2013 09:57     Subject: Please Suggest an Abdominal Workout Video

Gillian Ab workout on Youtube.
Anonymous
Post 07/15/2013 13:55     Subject: Please Suggest an Abdominal Workout Video

I really love my Tracy Anderson post-partum abs workout.
Anonymous
Post 07/05/2013 19:50     Subject: Re:Please Suggest an Abdominal Workout Video

Old school, and by far the CHEESIEST video this side of Sweatin' to the Oldies, but John Basedow's Six Pack Abs is great. Three ten-minute ab workouts that get right to the point. Once you have done it a few times you will have the workouts memorized, so you won't even need to watch the DVD. I do it while watching regular TV.
Anonymous
Post 07/04/2013 13:56     Subject: Please Suggest an Abdominal Workout Video

This might be too basic for you but try 10 minutes Pilates. They have a 10 min ab routine that runs thru all the basics
Anonymous
Post 07/01/2013 11:02     Subject: Please Suggest an Abdominal Workout Video

Hi,

I already work out with personal trainer and run. However, I really think I should be doing abs daily because this is my weakest spot-as it is I only do abs with the trainer 2xs a week and then probably once a week more on my own. I think it would be reasonable for me to set aside 15-20 min each night for abs.

Does anyone have a good DVD suggestion? I'd prefer an abs ONLY DVD, since I have everything else down pat. I do have some "gear" such as medicine ball and balance ball.