Anonymous
Post 04/08/2013 14:47     Subject: Vegetarian Weekly Meal Plans?

there is an earlier post about a weekly meal plan, you could just remove the meats that folks are posting and beef up the iron intake with leafy green veggies or beans
Anonymous
Post 04/08/2013 14:24     Subject: Re:Vegetarian Weekly Meal Plans?

I like this recipe search engine:
http://www.mealsforyou.com/cgi-bin/advancedSearch

You could exclude meat and list recipes highest in iron.
Anonymous
Post 04/08/2013 12:39     Subject: Vegetarian Weekly Meal Plans?

My usual are: lentil soup, veggie lasagna, bean burritos, veggie chili, homemade pizza, tofu and veggie stir fry.
Anonymous
Post 04/08/2013 10:34     Subject: Vegetarian Weekly Meal Plans?

If your family is veg and you do weekly meal plans, can you tell me how you go about planning your week of dinners? I have two young children, so fast and easy for kids to self-feed would be appreciated. I would say that I'm a fairly experienced home cook/baker, but new to vegetarianism. DW is borderline anemic, so anything that is both veg and high in iron would be great.

Thanks!