Anonymous
03/07/2013 08:42
Subject: Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
OP here: thanks for the ideas! And the encouragement. In terms of calorie range...it depends on how many I've got left that day. Either is fine. Usually up to 500 is okay.
Anonymous
03/07/2013 07:00
Subject: Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
I love spaghetti squash. I bake in the oven (cut in half lengthwise and place cut side down in a pan with an inch or so of water...forget the temp and time--I google each time).
I put pasta and meat sauce on top of the squash in lieu of pasta. I mix some spaghetti squash into eggs and other veggies and bake in a muffin tin for "on the go" breakfast.
I put pasta and meat sauce on top of the squash in lieu of pasta. I mix some spaghetti squash into eggs and other veggies and bake in a muffin tin for "on the go" breakfast.
Anonymous
03/06/2013 22:15
Subject: Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
Was also going to recommend skinnytaste.com!
Anonymous
03/06/2013 20:18
Subject: Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
What calorie range are we talking here? 200-350, 350-500?
Anonymous
03/06/2013 19:09
Subject: Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
Homemade cobb salad
Anonymous
03/02/2013 15:26
Subject: Re:Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
Cooking Light magazine
Anonymous
03/02/2013 08:36
Subject: Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
Skinnytaste is awesome. The crockpot chicken enchilada soup is a total winner.
I don't like her chicken pot pie soup, but here's a chicken and dumplings recipe from Extreme Makeover Weight Loss Edition:
http://beta.abc.go.com/shows/extreme-makeover-weight-loss-edition/blogs/season-one-recipes/rachel-recipe
Kalyn's Kitchen has some South Beach Diet types of recipes. These are also pretty good.
I don't like her chicken pot pie soup, but here's a chicken and dumplings recipe from Extreme Makeover Weight Loss Edition:
http://beta.abc.go.com/shows/extreme-makeover-weight-loss-edition/blogs/season-one-recipes/rachel-recipe
Kalyn's Kitchen has some South Beach Diet types of recipes. These are also pretty good.
Anonymous
03/02/2013 08:26
Subject: Re:Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
Good for you, OP.
Have you looked into Cook Yourself Thin?
There's a tv show and cookbooks.
http://www.amazon.com/Cook-Yourself-Thin-Skinny-Minutes/dp/B002UXRZTY/ref=sr_1_1?s=books&ie=UTF8&qid=1362230756&sr=1-1&keywords=cook+yourself+thin
Have you looked into Cook Yourself Thin?
There's a tv show and cookbooks.
http://www.amazon.com/Cook-Yourself-Thin-Skinny-Minutes/dp/B002UXRZTY/ref=sr_1_1?s=books&ie=UTF8&qid=1362230756&sr=1-1&keywords=cook+yourself+thin
Anonymous
03/02/2013 07:58
Subject: Re:Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
Check out skinnytaste.com for some ideas. Good job on the first four pounds, and good luck with the remaining six!
Anonymous
03/01/2013 19:04
Subject: Help me keep up my weight loss goals!!! Easy low-cal recipes needed!
I am totally proud that I have lost 4 pounds. Pathetically proud, but I have been trying to lose the same 10 lbs for about 6 years. I am more motivated and successful than I have been in the past, but I am running out of tasty low-calorie dinners that aren't terribly complicated. I am trying to serve my kiddos more fattening stuff (both underweight) so I am in the business of cooking two dinners, especially since one of mine is a ridiculously picky eater. So, basically I am looking for tasty grown-up food for me and the husband...all the better if I can easily fatten it up to serve to the kids too...
Any great low-cal ideas????
Any great low-cal ideas????