Anonymous wrote:
sugars from milk it TOTALLY different from sugars from sugar cane!
aaaand the "sugars" in a portion of Dannon strawberry yogurt come primarily from added sugar -- not milk. Read the label.
A cup of milk has about 9 grams of sugars. A cup of commercial flavored yogurt has about 23-28 grams of sugars. Where do you suppose that differential comes from? That's right! Added sugar. Sugar cane, corn syrup, etc.
It's EXACTLY like dumping your 1/2 cup of white granulated sugar into your brownie recipe.