For the adult version, make sure to undercook those microwaved veggies a little. Heat up some olive oil, add a crushed garlic clove, cook until fragrant, and then throw in your adult veggies. Works well with green beans, broccoli, cauliflower. For frozen peas, you can add fresh mint and maybe some shallots. For frozen carrots, heat up oil again and maybe sprinkle with maple syrup and coarse grain mustard for a tangy glaze. You can always sprinkle in some soy sauce or parmesan on your veggies.