Anonymous wrote:Anonymous wrote:You are not being an idiot, but your anxiety about this is way out of proportion to what is going on, which is a hallmark for a generalized anxiety disorder. I would consider seeing a psychiatrist.
Thank you. Yes, I was diagnosed with an anxiety disorder in college - 16 years ago. I think not getting enough sleep has caused it to resurface.
Anonymous wrote:You are not being an idiot, but your anxiety about this is way out of proportion to what is going on, which is a hallmark for a generalized anxiety disorder. I would consider seeing a psychiatrist.