Anonymous wrote:As with any cleanse, the likelihood of you regaining is high.

Good luck!

I actually did it in June as a jump start to my weight loss and lost 9 lbs last time and continued to lose 40 lbs from then until now. Now I only have 10 more pounds until I'm at my goal weight. It's worked for me. I was just curious if anyone else has done it.

They're bad for you.

As with any cleanse, the likelihood of you regaining is high.

Good luck!

Has anyone else done it? I'm on day 9 of 10 and am down 10.5 lbs as of today!! I'm doing it with my roommate and she's down 7 lbs as of today. Thinking of doing the full 24 day challenge after all the holidays.