I hear you, kids have seriously hurt my culinary abilities

I just made this the other day. Took about 15 min to prep
Pot roast ( I used a top round roast)
Brown meat in pan w olive oil
While browning put in crock pot
1/2 jar if tomato sauce (I used Classico spicy red pepper)
Splash of soy sauce
5 smashed cloves of garlic
2 large sprigs of rosemary
Handful of fresh thyme sprigs (use spices whole no need to chop)
Add roast after each side is browned, sautée 1 pkg sliced mushrooms in pan. Once brown deglaze with red wine and pour into crock pot.
Cook for 5-6 hours on low
It was Soooo good, my 4 and 1 year olds both gobbled it up