Anonymous wrote:Thanks, I get a decent amount of sleep. I feel rested. I've never had bags before, but I can see what he means. At a specific angle, I can see what he is talking about. I really only wear make up to work and he prefer so make up, so it is a little stressful.
I only ask because I was haing a medical issue and the doctor asked if I got 8hrs every night and I said pretty much. Then he said really how much and it was more like 7 hrs M-Th and more on F-Sun but maybe with wine involved, which interrupts sleep.
So I went 2 weeks with 8 hr of sleep every single night, no wine, no caffeine.
I felt like and looked like a new person.
He said a year or two of good enough sleep is fine but 10 year of that can be bad.