Anonymous
Post 07/12/2012 22:01     Subject: At home version of coffee frap

I have something even quicker that I do in my Vitamix:

-1Packet Starbucks Instant VIA Coffee
-1 TBSP RAW Cocoa powder
-Sweetner
-Cup of Milk
-ice cubes

Blend and done.

You can make it more authentic by adding whipped cream or whole milk, but I stick to the skim.
Anonymous
Post 07/11/2012 16:27     Subject: At home version of coffee frap

I saw this on pinterest and tried it. Wow was it good!

I made my favorite coffee and poured it into muffin tins and placed in freezer. When it was frozen, I took out three, placed in a blender, added a half cup of flavored creamer or milk (whichever you prefer), some sweetener (if you prefer), and blended. I added some ff whipped creme, and it is a low calorie afternoon indulgence that is way cheaper than Starbucks.