Anonymous wrote:"I am encouraging you to make good lifestyle choices, not only for your own health now, but also for the future. There's so much I wish I had known at your age that would have helped me as an adult. Maybe if I had taken up tennis or swimming or some other activity then, I would have a love of the sport now and want to be more active. XXX does have a tendency to run in my family and it's something I noticed as an adult. I hope by helping you develop good habits now, you won't have to deal with it later."
Not OP- Yes, OP should share this with her DD but an example of what to say, like above, not just "Yes, you should tell her" is truly helpful- the How you say it part is always challenging. Good luck OP. And thanks whoever wrote it.