OP I love your self-depricating writing style! You are hilarious! I want to be your friend! We have the same sense of humor! Yes, organic eggs right out of the chickens ass would be great

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First off-kudos. You give them brown rice, beans, raw carrots, etc. Cheese is a great source of protein and calcium. I would say you are doing well. Lots of good stuff there!!!!!!
Some ideas/food for thought/annoying advice or whatever you want to call it..
*Eden brand organic beans come in BPA free cans or as I call them reduced guilt cans.
*If you can afford it, try to go organic with foods that have a high pesticide level-get organic frozen veggies instead of regular.
*If you have the time-making brown rice in a rice cooker is easy, but it takes an hour. If not, pat yourself on the back for giving brown instead of white rice no matter how it is packaged and cooked.
*Buy organic milk, cheese and eggs at least from time to time. Seriously the crap that is in non-organic milk is horrifying. It's not the same milk you and I grew up with. I can't recall why I stopped buying regular eggs, but I know there was a reason-maybe because I saw the movie FOOD INC or something and those ill chickens cramped up in poop filled pens scared me.
*Try to get grass fed beef when you can afford it. Once again FOOD INC freaked me out.
*Get an all natural peanut butter if possible and within your bidget.