I have an early morning routine and has been built over many years due to my own requirement and its super-duper peaceful.

I have an east facing room that looks out at a wooded area. I have great privacy as there are no buildings behind my house. I sleep without shutting down the blinds. I wake before day-break. - Drink a glass of warm herbal water. Do a morning 40 second minute prayer invocation.
- Go to bathroom. Clean the toilet.
- Then do a warm oil full body massage.
- Make my bed.
- Start my breathing exercises - 30 minutes. Do my yoga - 30 minutes.
- Another cup of warm herbal water.
- A quick shower. Dental routine.
- Take my tea and a light healthy breakfast - yogurt, nuts, seeds, oats cooked with veggies and spices.
- Just before day-break I gaze at the rosy hue of the sunrise to energize my eyes. I will offer quick prayers to the sun once I can see it. Then, prayers to the deities at our home alter.
- Smudge the house.
- Water the plants. Walk the garden. Clean the birdbath and put feed for birds.

I don't consume news and I am not on social media. Other household chores begin after that.

Anonymous wrote:

Anonymous wrote:Prayer

If that makes you feel better, then it's OK. But that's all it does, is make you feel better.

That which is asserted without evidence can be dismissed without evidence. Burden of proof is on you, PP.

Anonymous wrote:Prayer

If that makes you feel better, then it's OK. But that's all it does, is make you feel better.

Anonymous wrote:Stop listening to news.

+1

A really excellent dump first thing in the morning

Reading a chapter in the Bible every day, especially Psalms.

Help someone. Even opening door or letting them overtake if they look in hurry.

Start the day reading a poem instead of scrolling your phone

Anonymous wrote:Stop listening to news.

And stay off social media.

Prayer

Anonymous wrote:Stop listening to news.

+1

Stop listening to news.

Meditation

Prayer

What's yours?