Anonymous wrote:
Anonymous wrote:I put them in overnight oats.
Me too. I use 1 tablespoon chia seeds with 1/3 cup whole oats and 2/3 cup milk, and some frozen blueberries. The chia seeds aren't overwhelming this way. I'm not a fan of the really chia-y recipes like chia pudding.
I do a pretty similar recipe (1 tbsp chia, 1/3 oqst). but I use kefir for some extra protein. I like to used the mixed berry frozen blends.
Sometimes if I have some apple slices laying around (my s9n eats a lot of apples), I'll finely chop them in and add cinnamon.