Anonymous wrote:Does anyone know anything about this or have feedback? It was just advertised to me on Instagram and seems to be a coaching program, with online classes.
https://powercore360.com/
Once you show any interest in volleyball on Facebook (follow a club, watch volleyball videos), Powercore advertising kicks in. I've seen videos of athletes improving their form after one session of in-person instruction, but I can't tell how much of it is real. Like weight loss programs, it may work for some people and not do much for others.