Anonymous
Post 10/15/2025 19:22     Subject: 40-50 yo women beauty/fitness routines

45, BMI 19 or 20.

No fitness routine. I'm skating on my genetically-ordained slimness, but at some point age-related muscle loss will start becoming apparent, so I should do something about it. I walk my rambunctious dog, so maybe that saves me a bit.

I eat pretty much what I want, plus vitamins.

I take after my father, who looked incredibly youthful for decades well beyond middle-age. So all I do is moisturize, use sunscreen, and do some occasional acid peels. I should start retinol.

I've had white hair at the temples for many years now, so I dye my hair with henna and indigo, and have found exactly my natural shade, which makes me happy.

The reckoning is coming, but not for some years.


Anonymous
Post 10/15/2025 19:15     Subject: 40-50 yo women beauty/fitness routines

Anonymous wrote:45, doing all of the above. Kind of feels like rearranging the deck chairs on the Titanic at this point.


LOL!!
Anonymous
Post 10/15/2025 19:11     Subject: 40-50 yo women beauty/fitness routines

Anonymous wrote:
Anonymous wrote:A lot! Lagree, light botox, high quality medical grade skin care, low dose semaglutide, HRT. I look great (I get lots of compliments on my skin, and my BMI is 19), but it's expensive and time-consuming. Haters are going to hate on here.


How old are you?


mid-40s.

Anonymous
Post 10/15/2025 18:50     Subject: 40-50 yo women beauty/fitness routines

Anonymous wrote:A lot! Lagree, light botox, high quality medical grade skin care, low dose semaglutide, HRT. I look great (I get lots of compliments on my skin, and my BMI is 19), but it's expensive and time-consuming. Haters are going to hate on here.


How old are you?
Anonymous
Post 10/15/2025 18:44     Subject: 40-50 yo women beauty/fitness routines

45, doing all of the above. Kind of feels like rearranging the deck chairs on the Titanic at this point.
Anonymous
Post 10/15/2025 18:41     Subject: 40-50 yo women beauty/fitness routines

52.
Workout 1 hour every morning (Peloton)
Skincare routine is simple: AM vitamin C serum and oil+hydrosol on face, sunscreen
PM: Olay cream with retinol
I use box color for my hair and trim at home.
Anonymous
Post 10/15/2025 18:38     Subject: 40-50 yo women beauty/fitness routines

A lot! Lagree, light botox, high quality medical grade skin care, low dose semaglutide, HRT. I look great (I get lots of compliments on my skin, and my BMI is 19), but it's expensive and time-consuming. Haters are going to hate on here.
Anonymous
Post 10/15/2025 18:34     Subject: 40-50 yo women beauty/fitness routines

40 years old.

Baby Botox, hair cut and color every three months, and basic skincare and makeup. Pilates 3 or 4 times a week.

I would estimate that this costs about $200/month (I do not live in the United States right now; if I did, it would probably cost double the amount).
Anonymous
Post 10/15/2025 18:30     Subject: 40-50 yo women beauty/fitness routines

The biggest expenditures are barre classes 3-4 x a week (have a membership), monthly facials, mani/pedi every other week, and hair coloring every 4-6 weeks. It's at least $1k a month.

Anonymous
Post 10/15/2025 18:30     Subject: 40-50 yo women beauty/fitness routines

Age: 50

Fitness: orange theory four times a week

Makeup: nothing

Skin care: sunscreen and moisturizer

Nails: pedicures in the summer when wearing sandals, but nothing else other than keeping nails clean and trimmed

Hair: great clips cut twice a year.



Anonymous
Post 10/15/2025 18:25     Subject: 40-50 yo women beauty/fitness routines

45, way more time and money than I ever spent. I’ve generally been minimalist my whole life until now. $300-600/mo
Skin:
Morning: exfoliant, vitamin C serum, moisturizer, sunscreen
Evening: tretinoin, barrier serum, barrier moisturizer
Facials 1-2/year.

Makeup: concealer, tinted moisturizer, translucent powder, lipstick

Hair: cut every 8 weeks, leave-in conditioner and volume sprays

Gel manis every 2 weeks

Fitness: work out 4 times/week (barre, yoga, strength training). 1200-1400 calories net to stay 115 lbs at 5’3
Anonymous
Post 10/15/2025 18:22     Subject: 40-50 yo women beauty/fitness routines

Tretinoin
Haircut and colored every 6 weeks
Walk and run 3-4 / week
Anonymous
Post 10/15/2025 18:19     Subject: 40-50 yo women beauty/fitness routines

45 - just started tretinoin and other than that just use moisturizer and cleanser. Tinted moisturizer, a little eye shadow and mascara.

Color my roots every 3 weeks myself, get pedicures every few months and occasional manicures. Get very very minimal amounts of Botox (baby Botox) every 6 months - so $500 a year on Botox, $800 a year on tretinoin and not sure about the other stuff but it’s much lower cost

Fitness I do peloton so $50 a month and I do about 45-60 minutes of exercise a day. 5 days of strength training plus cardio and 2 days of cardio/walking/yoga
Anonymous
Post 10/15/2025 18:14     Subject: 40-50 yo women beauty/fitness routines

I'm 48. I have no fitness routine. Sometimes I go for walks. I go into the office one day a week and the night before I pluck any facial hair I can see. I wash my face about three times a week. Shower about twice a week. About four times a year I get my hair dyed - I go to a school so it costs under $100.
Anonymous
Post 10/15/2025 18:11     Subject: 40-50 yo women beauty/fitness routines

What is your age and what are your beauty and fitness routines?
How much do you spend per month?