Less healthy at the office. I have less time due to commuting so end up packing a sandwich rather than making a healthy vegetable dish at home. I also move less at the office because I am confined to a small space. No sunlight in the office so somewhat less mentally healthy as well.

I gained weight working from home, and vanity is the sole reason I wanted to RTO. I moved less and ate more at home.

Definitely WAY less healthy in the office. I can't stop eating in the office. I bring a lunch, but eat it by 10am. And then I want to hit up the snack bar at 2/3pm. At home I have no issues.

I have fewer options at the office. We have no cafeteria and no food options in walking distance, so I can only eat what I brought. I think I have less temptation to eat random snacks.

Healthier in the office because I eat less.

Anonymous wrote:I pack my lunch so I eat the same.

+1

I eat healthier and consume far fewer calories at the office.

I don't WFH anymore but I definitely eat better in the office since I bring my lunch. At home, I would sometimes eat out for lunch. Plus, there is a nice pantry of food 20 feet away that is no longer accessible in the office.

Healthier in the office.

I eat healthier at home.

I pack my lunch so I eat the same.

I eat less food in the office but it's all shelf stable junk. At home I eat more but better.

do you eat healthier or less healthy on the days you're in the office? Generally I eat less healthy. Thank god I only have to go in one day a week.