Peanut butter toast
Cheese stick and apple
omelette
cookies
pick at any baked goods that are lying around my house

I've found a yogurt is a good snack.

Anonymous wrote:Glass of water. I don't "snack."

What a helpful and unjudgmental addition to this post

I bring a Turkey “chomps” meat stick to work to eat around 10:30. I eat breakfast around 7 and lunch at 12:30.

Are these really what people "feel like" eating at 10:00 a.m.? Or what people actually eat at 10:00 a.m..

I posted that I feel like eating the cookies. I usually don't eat anything at 10:00 a.m., because it's not a time that works with my job although if I did eat something it would be breakfast on a weekend because I slept in.

PB toast

String cheese

Nothing. I eat breakfast by 7. I’m. Or hungry at 10.

Cottage cheese with sliced peaches or berries

Banana

Almonds & dried cranberries

Granola bar

A couple tablespoons of sunflower seed kernels or a bit of yogurt.

Glass of water. I don't "snack."

Protein shake.

I recently bought a packet of milk chocolate digestive biscuits from World Market to remind me of study abroad in the distant past. They started calling my name around 10 a.m..

banana

What do you feel like eating at 10am?

Healthy, unhealthy, I don’t care.

What is a 10am food?