Anonymous
Post 07/26/2025 09:21     Subject: Healthy whole food based veggie burgers without black beans or nuts
Try this one

https://www.simplyquinoa.com/white-bean-mushroom-veggie-burger/
Anonymous
Post 07/26/2025 09:19     Subject: Healthy whole food based veggie burgers without black beans or nuts
Anonymous wrote:I am looking for a veggie burgers recipe that has no nuts because of allergies, and no black beans because I don’t like them. Something where I can make a bunch for the freezer, and that can be cooked on the grill and also inside on the stovetop.

I had a great veggie burger with lots of umami at a restaurant. The menu said it with miso, shiitake mushrooms, quinoa, sweet potatoes, sunflower seeds and other things I have forgotten. I am looking for something like that.

Eggs and dairy ingredients are fine.
You can substitute white navy beans (or cannellini) or chick peas for the black beans. You can substitute pumpkin seeds or sunflower seeds for the nuts.
Anonymous
Post 07/26/2025 07:54     Subject: Re:Healthy whole food based veggie burgers without black beans or nuts
Sweet Potato Veggie Burgers

(sweet potatoes, brown rice, oat flour)

https://www.theroastedroot.net/sweet-potato-veggie-burgers/
Anonymous
Post 07/26/2025 07:26     Subject: Healthy whole food based veggie burgers without black beans or nuts
Anonymous wrote:Kenji’s veggie burgers on serious eats are really good. The ingredient list is very long though and I rarely make them.
I often make Indian style burgers which have a spicy potato and vegetable filling, breaded and pan fried. They don’t do well on the grill though.


Ooh I love the Indian style burgers and Trader Joes has figured out how to make them grillable. Surely that can be replicated!
Anonymous
Post 07/26/2025 06:49     Subject: Re:Healthy whole food based veggie burgers without black beans or nuts
Anonymous wrote:Guy Fieri has a great recipe:

https://www.foodnetwork.com/recipes/guy-fieri/morgans-veggie-patties-recipe-1939995


His recipes are awful.
Anonymous
Post 07/26/2025 06:49     Subject: Healthy whole food based veggie burgers without black beans or nuts
Make them at home using steamed potato cubes and peas.
Anonymous
Post 07/26/2025 03:13     Subject: Re:Healthy whole food based veggie burgers without black beans or nuts
Recently, I saw a Youtube video from Epicurious rating the different veggie burger brands. Here’s the link:
https://m.youtube.com/watch?v=_WayY4ZVdY8&pp=ygUNdmVnZ2llIGJ1cmdlctIHCQn8AKO1ajebQw%3D%3D

FWIW, I like Boca burgers, but the reviewers didn’t. I don’t know if you’d consider them particularly healthy.
Anonymous
Post 07/25/2025 18:18     Subject: Healthy whole food based veggie burgers without black beans or nuts
Anonymous wrote:PP who suggested Kenji’s burgers again - I meant to add you can sub the walnuts for sunflower seeds since you don’t want to do nuts.


Do you have a link? The one I see is black bean burgers with cashews.
Anonymous
Post 07/25/2025 14:20     Subject: Re:Healthy whole food based veggie burgers without black beans or nuts
Anonymous wrote:Guy Fieri has a great recipe:

https://www.foodnetwork.com/recipes/guy-fieri/morgans-veggie-patties-recipe-1939995


Which is ironic since he looks like a walking bag of cholesterol
Anonymous
Post 07/25/2025 14:16     Subject: Re:Healthy whole food based veggie burgers without black beans or nuts
Guy Fieri has a great recipe:

https://www.foodnetwork.com/recipes/guy-fieri/morgans-veggie-patties-recipe-1939995
Anonymous
Post 07/25/2025 14:13     Subject: Healthy whole food based veggie burgers without black beans or nuts
PP who suggested Kenji’s burgers again - I meant to add you can sub the walnuts for sunflower seeds since you don’t want to do nuts.
Anonymous
Post 07/25/2025 14:12     Subject: Healthy whole food based veggie burgers without black beans or nuts
Kenji’s veggie burgers on serious eats are really good. The ingredient list is very long though and I rarely make them.
I often make Indian style burgers which have a spicy potato and vegetable filling, breaded and pan fried. They don’t do well on the grill though.
Anonymous
Post 07/25/2025 14:08     Subject: Healthy whole food based veggie burgers without black beans or nuts
https://www.thekitchn.com/recipe-best-ever-veggie-burger-96967
Sub the black beans for kidney beans
Anonymous
Post 07/25/2025 14:06     Subject: Healthy whole food based veggie burgers without black beans or nuts
Dr. Praegers mushroom risotto burgers. Love them.
Anonymous
Post 07/25/2025 13:50     Subject: Healthy whole food based veggie burgers without black beans or nuts
I am looking for a veggie burgers recipe that has no nuts because of allergies, and no black beans because I don’t like them. Something where I can make a bunch for the freezer, and that can be cooked on the grill and also inside on the stovetop.

I had a great veggie burger with lots of umami at a restaurant. The menu said it with miso, shiitake mushrooms, quinoa, sweet potatoes, sunflower seeds and other things I have forgotten. I am looking for something like that.

Eggs and dairy ingredients are fine.