Anonymous wrote:
Anonymous wrote:Stuffed peppers are great for meal prep. They freeze well, too. You can get everything at Costco (bell peppers, ground beef/turkey, rice, cheese).
I always have jarred pasta sauce, organic pasta variety pack, Parmesan, and Kirkland pesto on hand for pasta night.
Caesar salad kit, Kirkland frozen breaded chicken chunks, and tortillas/wraps for chicken Caesar wraps.
three children under 5 won't eat stuffed peppers ask me how I know
Of course they will if that's what they're used to.
But you can switch it to rice bowls. With rice, ground beef or tofu, stir fried veggies or just broccoli florets steamed, everything bagel seasoning, beans of choice.
We eat a lot it salmon from Costco. Bake on a sheet in portions covered in lemon slices. Serve with rice or pasta and frozen peas or steamed green beans.
Chicken thighs- marinate in lemon juice and garlic and spices and sheet pan roast the next day. This can be sliced and added to anything. Even my picky 5 year old eats it.
Costco is just larger quantities of basics, no reason you can meal plan, make the proteins and round out with different carbs and veggies every night depending on what you have.
Some days I make a lettuce free salad with just vegetables and a chopped apple. Sometimes it's a Caesar salad with scratch or bottled dressing.