Anonymous wrote:I’m a coach up here in NJ - and amazed the miles kids are running in hs to chase that golden time during their junior year track - 90+ miles a week at some of the schools up here in NJ, and I have that on very credible authority. That’s why u see many kids with peak time of hs career occurring during junior year indoor track - and little incremental improvement thru graduation.
I will say for x country state placing matters - the old adage is “place for x country / time for track”. Although the Holmdel course in NJ does mean something with a good time
OP asked about track, not XC.
some states have faster runners and faster divisions and faster girls vs boys- time is what matters. Conditions are definitely not an asterik on the time.