Anonymous wrote:Oh man, I’m kind of like this in menopause. Well, not THAT bad but I have an almost compulsive need to verbalize the things that are causing me stress. I’m only like that at home with my family, so I can control it but I’m sure it annoys the F out of them. I likely do have undiagnosed ADD.
I’m really trying to work on it. I’m very aware of it, unlike your relative and thankfully, I’m also a good listener and can be quiet for long stretches - this is very intermittent, during periods of high stress.
Ufff. I am in the same shoes. I am horrified at how much I talk nowadays. Yes, I am also a good listener but the need to verbalize everything invokes shame for me after it is over.