Anonymous wrote:I try to eat low carb, but rest of my family doesn’t, and most times I manage to cook one dish and just replace the rice/pasta/carb side with a salad for myself, so I bet you could start by just adjusting your current meals.
Same. I tried to make low carb dishes substituting carbs with cauliflower, almond meal or pork rinds, and I just didn't feel great eating that way. I do make zucchini noodles, freeze in packs in the summer when plentiful and cheap and eat with meatballs during the winter. I also eat a lot more cabbage.