You can put anything into a smoothie: tofu, edamame, greens, etc. Hopefully the nausea will pass!

Buy some Kettle & Fire beef and/or chicken BONE broth. Make rice. Heat the bone broth and mix in the rice so there is plenty of broth.

Congee. Cook a small amount of rice in chicken broth (bone broth if you can find it or make it) with lots of ginger. Simmer until the rice falls apart in a kind of porridge consistency.

Rice with coconut milk and mango

Smoothies

French toast. It’s how I made it through pregnancy (hyperemesis (sp?))

banana

bread and butter

plain pasta and butter (artichokes or hearts of palm or broccoli for fiber?)

PB&J

chicken orzo soup

I don’t know anything about your medications, but I generally find probiotics (yogurt, kefir, fresh sauerkraut, etc.) are helpful, and in extreme cases I might even use some OTC probiotic supplements.

If one kind doesn’t work for you, you might try another. I think different probiotics can affect individuals differently (maybe because of differences in their gut biomes?). For example, I know some people swear by kombucha, but it makes me feel worse, while kefir seems to be most effective for me.

FYI - I THINK kombucha tends to contain alcohol, while commercial kefir in the dairy case has any alcohol processed out of it - but I’m no expert, so if it matters to you, either way, you may want to do your own research.

You need some protein! How about tofu, sliced into strips and air fried or baked, then dip in hoisin sauce?

Oatmeal?

Apple sauce, chicken or bone broth (bone is better - more protein), etc.

If it's Lexapro, my own extreme nausea passed after about 2 weeks. Good luck.

BRAT plus ginger, mint, etc.

BRAT diet=bananas, rice, applesauce, toast

I recently started two different drugs that act on serotonin. I feel great mentally, but I’m horribly nauseous.

I find that I’m able to eat sweet foods, so I’ve been mixing collagen peptides into my coffee and having a baked sweet potato for breakfast. For lunch, I have carrots and a banana and peanut butter sandwich.

I’m looking for suggestions for other breakfast and lunch ideas. Thanks!