Anonymous wrote:daily splashing on acid (lemon) on your teeth is not good.

Wait at least 30 mins before brushing teeth to avoid rubbing in the acids.

It's very healthy and zero calories.

I have researched this over and over. There is no benefit besides
-what water does for you (good)
-what a warm drink does (makes you feel more full)
-vitamin c, but less than you get over your day anyway

Drawback - acid in stomach and on surface of teeth.

It hurts my stomach. So.

Anonymous wrote:It’s aryuveda and healthy for gut/bowels

+1

Anonymous wrote:It alkalizes your body

+1

It alkalizes your body

Just drink warm water.

It’s aryuveda and healthy for gut/bowels

Anonymous wrote:daily splashing on acid (lemon) on your teeth is not good.

It's so diluted.

It helps clear gut mucus.

It makes you more likely to have a bowel movement because it's warm. Warm water would work as well but they think the lemon is enough to give them vitamins. Sure a wedge is just chock full.,,

Anonymous wrote:Why do some people start their day with this - for what health benefits, and what added benefit does the water being hot provide? (Obviously a glass of water is good at any time.) Also, my dentist always discourages me from drinking lemon/lime due to erosion of toth enamel.

It is corrosive, I do not recommend. I was doing this for some time in the past and it started causing me stomach pain. I think just drinking lots of water when waking up (especially with electrolytes) or even without is much better and will have the benefit in and of itself. Water with a dash of good salt and a bit of sugar would replenish and re-hydrate.

daily splashing on acid (lemon) on your teeth is not good.

What a question. It's a simple alternative to tea.

A lot of people clearly like hot beverages - tea, coffee - when they get in the morning. Personally something hot feels great for my throat when I first wake up.

Why do some people start their day with this - for what health benefits, and what added benefit does the water being hot provide? (Obviously a glass of water is good at any time.) Also, my dentist always discourages me from drinking lemon/lime due to erosion of toth enamel.