I suppose it just depends on what the underlying issue might be. If it works for you, that's great! Don't stress about it and be happy you're 'regular'!

i love metamucil.

drink it morning and night.

Works for me, and it’s been years since I started.

It worked for me, at first. But then, I seemed to need more and more of it to get the same results and it just wasn’t sustainable.

I’ve been having issues with regularity and magnesium citrate powder (CALM) was suggested. I started it on Monday and have been regular every morning since (sorry, TMI!) Is this some sort of new medicine overload type placebo effect, or is this level of regularity sustainable as long as you take the powder?