I am shocked your Dr. didn't say complete rest. I have a swimmer with shoulder issues. If you don't do pt and rest it, you're asking for it to become a long term problem. He should be resting it at least for a few weeks. Then trying modified workouts and make sure they are pain free. If not, gotta rest again.

I know you are thinking it is from baseball. But any ortho will tell you (and PT) that swimmers are the athletes with the most shoulder problems.

Anonymous wrote:Resurgent PT was great at getting my swimmer back after a fracture. Billing is tough though. They have sport specific PTs that will work with swim coaches.

This is OP: thank you, we went with Resurgent in Chantilly. Appreciate the rec!

My two swimmers have also benefited from a very good private strength trainer that works with a lot of swimmers. He did a lot of preventative conditioning in the weight room. Good for longevity.

You don't want a pediatric PT--they mostly specialize in developmental issues. You want a regular outpatient/sports PT.

Resurgent PT was great at getting my swimmer back after a fracture. Billing is tough though. They have sport specific PTs that will work with swim coaches.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

I think it is PT at that age, but also a terrible sign to have that kind of injury at that age. Does not bode well for long term competitive swimming.

OP: Yes, I’m concerned. Seems to stem from his other sports (especially baseball). All this and DS just said he did not want to keep playing baseball this Spring because he wants to concentrate on swimming. The ortho was not very worried and basically said rest a week and take Advil then do preventative PT, but I’m incredibly concerned because he’s barely a teen.

If the ortho is not worried, and he’s going to end the activity that caused the issue, I wouldn’t worry too much. Have him rest per dr’s advice and then get back at it.

I disagree. Find a sports medicine doctor but once you have this kind of injury and continue the sport - the injury returns over and over again.

Then by the time you are 30. Your body feels like it is 50.

But he’s not planning to continue to sport that caused the injury.

Swimming is hard on the shoulders if he wants to be competitive. If he already has a weakened shoulder he will have issues.

This is not necessarily true. There are also technique issues that can put more pressure on rotator cuff. Google that and have your kid talk to his coaches. PT with someone who works with swimmers is the move. I only have MD suggestions, but I’m sure there is someone in VA

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

I think it is PT at that age, but also a terrible sign to have that kind of injury at that age. Does not bode well for long term competitive swimming.

OP: Yes, I’m concerned. Seems to stem from his other sports (especially baseball). All this and DS just said he did not want to keep playing baseball this Spring because he wants to concentrate on swimming. The ortho was not very worried and basically said rest a week and take Advil then do preventative PT, but I’m incredibly concerned because he’s barely a teen.

If the ortho is not worried, and he’s going to end the activity that caused the issue, I wouldn’t worry too much. Have him rest per dr’s advice and then get back at it.

I disagree. Find a sports medicine doctor but once you have this kind of injury and continue the sport - the injury returns over and over again.

Then by the time you are 30. Your body feels like it is 50.

But he’s not planning to continue to sport that caused the injury.

Swimming is hard on the shoulders if he wants to be competitive. If he already has a weakened shoulder he will have issues.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

I think it is PT at that age, but also a terrible sign to have that kind of injury at that age. Does not bode well for long term competitive swimming.

OP: Yes, I’m concerned. Seems to stem from his other sports (especially baseball). All this and DS just said he did not want to keep playing baseball this Spring because he wants to concentrate on swimming. The ortho was not very worried and basically said rest a week and take Advil then do preventative PT, but I’m incredibly concerned because he’s barely a teen.

If the ortho is not worried, and he’s going to end the activity that caused the issue, I wouldn’t worry too much. Have him rest per dr’s advice and then get back at it.

I disagree. Find a sports medicine doctor but once you have this kind of injury and continue the sport - the injury returns over and over again.

Then by the time you are 30. Your body feels like it is 50.

But he’s not planning to continue to sport that caused the injury.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

I think it is PT at that age, but also a terrible sign to have that kind of injury at that age. Does not bode well for long term competitive swimming.

OP: Yes, I’m concerned. Seems to stem from his other sports (especially baseball). All this and DS just said he did not want to keep playing baseball this Spring because he wants to concentrate on swimming. The ortho was not very worried and basically said rest a week and take Advil then do preventative PT, but I’m incredibly concerned because he’s barely a teen.

If the ortho is not worried, and he’s going to end the activity that caused the issue, I wouldn’t worry too much. Have him rest per dr’s advice and then get back at it.

I disagree. Find a sports medicine doctor but once you have this kind of injury and continue the sport - the injury returns over and over again.

Then by the time you are 30. Your body feels like it is 50.

Anonymous wrote:

Anonymous wrote:

I think it is PT at that age, but also a terrible sign to have that kind of injury at that age. Does not bode well for long term competitive swimming.

OP: Yes, I’m concerned. Seems to stem from his other sports (especially baseball). All this and DS just said he did not want to keep playing baseball this Spring because he wants to concentrate on swimming. The ortho was not very worried and basically said rest a week and take Advil then do preventative PT, but I’m incredibly concerned because he’s barely a teen.

If the ortho is not worried, and he’s going to end the activity that caused the issue, I wouldn’t worry too much. Have him rest per dr’s advice and then get back at it.

Anonymous wrote:

I think it is PT at that age, but also a terrible sign to have that kind of injury at that age. Does not bode well for long term competitive swimming.

OP: Yes, I’m concerned. Seems to stem from his other sports (especially baseball). All this and DS just said he did not want to keep playing baseball this Spring because he wants to concentrate on swimming. The ortho was not very worried and basically said rest a week and take Advil then do preventative PT, but I’m incredibly concerned because he’s barely a teen.

I think it is PT at that age, but also a terrible sign to have that kind of injury at that age. Does not bode well for long term competitive swimming.

A shoulder specialist at OrthoVA has diagnosed my DS with rotator cuff tendonitis. X-rays were fine. I asked for an MRI, but the surgeon did not think it was required at this point. He referred us to PT. I have a PT for a variety of issues, but my DS is having a growth spurt and has just started puberty. I would appreciate any recs for pediatric PTs with bonus points for one who sees swimmers. Thank you!