What kind of leg exercises? A weighted vest would be much more effective when doing squats, lunges, and most other leg exercises.
Anonymous
10/02/2024 21:33
Subject: Ankle weights?
Get the ones you can adjust the weight. They come from 1/2 lb to around 10lbs.
Anonymous
10/02/2024 08:53
Subject: Re:Ankle weights?
Do you just want to wear ankle weights around the house all day or do you want ankle weights for actual weight training workouts for your legs? I guess either way, experiment. Everyone is different.
Anonymous
10/01/2024 08:54
Subject: Ankle weights?
Have you tried holding a water bottle between your legs? Using a couple scrunchies to attach them to your legs?
Anonymous
09/30/2024 11:11
Subject: Ankle weights?
I want to add some ankle weights into my at-home leg workouts on days I can’t make it to the gym. What weight would you recommend?