Anonymous
09/16/2024 01:06
Subject: 20-30 pound weight loss
I lost about 40 but it was all over.
Anonymous
09/16/2024 00:09
Subject: 20-30 pound weight loss
Just turned 50. Lost 23 lbs from April until today. 5’4” 164lbs to 141 lbs.
Walked but not much resistance training.
I had gained a lot of the weight in my stomach which is much smaller now
I saw my stomach in the mirror and noticed loose skin which I’ve never had before. I’m relatively flabby which is a bummer but if I workout I bet it will improve a little. Loose skin is inevitable.
Walked but not much resistance training.
I had gained a lot of the weight in my stomach which is much smaller now
I saw my stomach in the mirror and noticed loose skin which I’ve never had before. I’m relatively flabby which is a bummer but if I workout I bet it will improve a little. Loose skin is inevitable.
Anonymous
09/16/2024 00:06
Subject: 20-30 pound weight loss
Yes, I lost 25 pounds very slowly. I’m 61 and I don’t think I’ve been this weight since before my second pregnancy 18 years ago! Key to weight loss was tracking calories and nutritional content on MyFitnessPal app and upping the frequency and intensity of my weight lifting, as well as really trying to eliminate food after 8 PM until breakfast.
Good luck!
Good luck!
Anonymous
09/15/2024 23:33
Subject: 20-30 pound weight loss
Has anyone lost 20-30 pounds primarily in the stomach? I tend to gain weight around the waist and have gained 30 pounds. Would love to lose weight but worried about excess skin. Won't have it at 30 pounds extra, probably?