Anonymous wrote:I grew up poor. My single mom made minimum wage her entire life as a personal support worker. She is from southern Africa and only has a 6th grade education. We ate very healthy food. What made it work was that she cooked from scratch and we ate the same food several days in a row.

She managed the cost of food by preparing simple healthy dishes (stews and cornmeal porridge, or stews and rice).

She managed the time it takes to shop and cook by cooking one or two big pots of stew per week, so there was not so much variety in what we ate. We didn't have a car, so we took the bus to the grocery store once a week.

She got paid every Thursday and on payday we would have a treat (maybe a pizza or burgers).

Anyway, she came from a different place and a different time, but that is how you can be poor and eat healthy.

Anonymous wrote:Poor people can become rich as well, so why didn't your mom do that?

The point is, OP, that of course some poor people can afford to eat healthy. Some overweight people can lose weight. Some dumb people can get smarter. All of these things are true.

But not ALL people who are X can do Y, for a variety of reasons. Your way of thinking is disgusting because it assumes that since your mom could do it (sample size of one), then all people in her situation can do it and therefore those who don't are lazy, stupid, unmotivated, fill in the blank with whatever you want.

For the record, I'm not poor nor have I ever been, but I don't judge people who aren't like me. Just because I managed to do X doesn't mean everyone can. I acknowledge that other people have barriers in their lives that prevent them from doing the "right" thing, such as eating healthy, and it's not my place to condemn them for not being "better" people. (I also acknowledge that such barriers did not exist or were removed for me and that is part of what has made my life easier).

It's interesting to me to see such judgment from people who had it hard - I know someone who came to the US at age six from Russia speaking no English and instead of empathizing with other immigrants she has zero tolerance for anyone who doesn't speak perfect English and hasn't assimilated into local culture. I would have expected an understanding of how hard it is to come from another country but instead she thinks everyone should do it the way she did.


Anyway, maybe check your judgment because it's not a good look.

Anonymous wrote:Poor people can become rich as well, so why didn't your mom do that?

The point is, OP, that of course some poor people can afford to eat healthy. Some overweight people can lose weight. Some dumb people can get smarter. All of these things are true.

But not ALL people who are X can do Y, for a variety of reasons. Your way of thinking is disgusting because it assumes that since your mom could do it (sample size of one), then all people in her situation can do it and therefore those who don't are lazy, stupid, unmotivated, fill in the blank with whatever you want.

For the record, I'm not poor nor have I ever been, but I don't judge people who aren't like me. Just because I managed to do X doesn't mean everyone can. I acknowledge that other people have barriers in their lives that prevent them from doing the "right" thing, such as eating healthy, and it's not my place to condemn them for not being "better" people. (I also acknowledge that such barriers did not exist or were removed for me and that is part of what has made my life easier).

It's interesting to me to see such judgment from people who had it hard - I know someone who came to the US at age six from Russia speaking no English and instead of empathizing with other immigrants she has zero tolerance for anyone who doesn't speak perfect English and hasn't assimilated into local culture. I would have expected an understanding of how hard it is to come from another country but instead she thinks everyone should do it the way she did.

Anyway, maybe check your judgment because it's not a good look.

Anonymous wrote:I grew up poor. My single mom made minimum wage her entire life as a personal support worker. She is from southern Africa and only has a 6th grade education. We ate very healthy food. What made it work was that she cooked from scratch and we ate the same food several days in a row.

She managed the cost of food by preparing simple healthy dishes (stews and cornmeal porridge, or stews and rice).

She managed the time it takes to shop and cook by cooking one or two big pots of stew per week, so there was not so much variety in what we ate. We didn't have a car, so we took the bus to the grocery store once a week.

She got paid every Thursday and on payday we would have a treat (maybe a pizza or burgers).

Anyway, she came from a different place and a different time, but that is how you can be poor and eat healthy.

Anonymous wrote:I grew up poor. My single mom made minimum wage her entire life as a personal support worker. She is from southern Africa and only has a 6th grade education. We ate very healthy food. What made it work was that she cooked from scratch and we ate the same food several days in a row.

She managed the cost of food by preparing simple healthy dishes (stews and cornmeal porridge, or stews and rice).

She managed the time it takes to shop and cook by cooking one or two big pots of stew per week, so there was not so much variety in what we ate. We didn't have a car, so we took the bus to the grocery store once a week.

She got paid every Thursday and on payday we would have a treat (maybe a pizza or burgers).

Anyway, she came from a different place and a different time, but that is how you can be poor and eat healthy.

Anonymous wrote:This is the OP. I am sorry I wasn't clear. My point was that I keep hearing that poor people can't afford to eat healthy, but it can be done. It just involves planning, and cooking, and accepting that you may eat the same meals several days in a row.