Anonymous
Post 08/04/2024 11:52     Subject: Strength and Conditioning Training

For anyone looking to help their child take it to the next level in any sport they play, you should consider adding strength and conditioning to their training routine. I have my child in at Halo Fitness Experience in Burke. Jason Brand runs a top notch program. They offer a free trial class if you want to check it out. They just added Friday evening classes too.
https://halofitnessexperience.com/youth