Anonymous wrote:My life has been transformed by PB. I’ve attended 278 classes since July 2022 and I now have so much more core strength.
I’m still inflexible but the exercises are so good for me.
Really everyone should be doing pure barre type exercises every day, or nearly every day. A little balance, arms w weights, lots of core, and stretching. It’s great.
Anonymous wrote:I love PB! It has been transformative.