Buy boneless skinless chicken thighs (or use breasts if that's your jam) and make:
Chicken shawarma from Recipe Tin Eats:
https://www.recipetineats.com/chicken-sharwama-middle-eastern/
or Thai Grilled Chicken from Serious Eats:
https://www.seriouseats.com/thai-style-grilled-chicken-recipe. The lemongrass paste in a tube makes this a lot easier. Need fish sauce. The whole amount of white pepper is not going to make it very spicy so don't worry about that if your kids don't like spice.
Coconut rice: 2c dry jasmine rice, rinsed. Saucepan with 1/2c water, 1/2t salt, 1T oil of your choice, 14-oz can coconut milk, and a couple of curry leaves if you have them. Bring to boil, cover and reduce to simmer. Cook 15 mins or until liquid is absorbed. Let sit another 15 off heat.
Add a salad or veg or whatever.