How my pants fit. That’s it.

But I don’t have body issues. You need help this is not normal.

What body markers do you use to gage your size/shape without a scale?

The space between my thighs when standing in the shower and my feet are touching.
My upper thighs when I'm walking.
How high my belly is above my hip bones.
How much the pockets on my shorts gap open when just standing still.
How well my favorite bra fits.